Psychological strategies for maximum health and enjoyment during moderate intensity and vigorous physical exercise. This project will change the way people think during physical exercise. It will show adults of all ages and levels of experience how to get more out of moderate intensity and vigorous exercise by reducing perceived effort and making it more enjoyable.
Discovery Early Career Researcher Award - Grant ID: DE120101006
Funder
Australian Research Council
Funding Amount
$375,000.00
Summary
Understanding and increasing high school girls' physical activity levels through a physical education-based research program. Currently, less than 15% of early-teenage Australian girls meet exercise recommendations. This project will identify new ways in which physical education can promote physical activity, and will provide practical methods for increasing girls' activity levels, helping to reduce future health risks such as obesity, diabetes, and heart disease.
Enhancing health literacy to optimise health equality across Victorian communities. Health literacy—the ability to seek, understand and use health information—is a major influence on equitable health outcomes for Australians. This project will take a fresh approach to health literacy to understand vulnerable members of our community and develop supports and interventions that aim to assist services to reduce health inequalities.
Cluster randomised controlled trial of a psycho-educational intervention for people with a family history of depression for use in general practice. Many individuals with a family history of depression are concerned about their personal risk for depression. This project will develop and evaluate the first online psycho-educational intervention nationally and internationally targeted to individuals with a family history of depression for use in the general practice setting.
The Norfolk Island Carbon and Health Evaluation Program: a case study of personal carbon trading for reducing obesity and greenhouse gas emissions. This project tests a system of Personal Carbon Trading for reducing greenhouse gas emissions and improving health. Carbon credit cards given to everyone on Norfolk Island are designed to financially reward people for reducing energy use (fuel and fatty food mainly) by increasing walking/cycling and improving nutrition to improve health