Low-intensity Exercise With Blood Flow Restriction: A Novel Training Strategy To Improve Fitness And Function In Older People
Funder
National Health and Medical Research Council
Funding Amount
$645,205.00
Summary
Age-related declines in muscle mass and cardiovascular fitness have debilitating effects on tasks of daily living for older people. Exercise helps to maintain physical abilities, but many older individuals cannot tolerate the recommended high-intensities of training. This research program will assess an innovative form of exercise to increase muscular and cardiovascular fitness for older people, combining low-intensity walking with wearing inflatable cuffs on the limbs to restrict blood flow.
Uncovering Sex Specific, Epigenetic Biomarkers Of Healthy Ageing For Targeted Exercise Interventions
Funder
National Health and Medical Research Council
Funding Amount
$1,449,800.00
Summary
The aged population accounts for a significant, and increasing, amount of Australia’s health budget. We aim to uncover novel molecular biomarkers that slow the ageing process and maintain good health for longer. We will use innovative DNA and protein analysis to study the molecular ‘clocks’ of young and old populations and to test whether exercise can slow the ageing process. This will underpin the development of evidence-based biomarkers to be used in personalised health interventions.
Can E-Health Improve Access To Effective And Affordable Care For Musculoskeletal Conditions?
Funder
National Health and Medical Research Council
Funding Amount
$645,205.00
Summary
Many Australians with musculoskeletal pain cannot access effective, affordable care (eg. advice & exercise) due to long waiting times for physiotherapy in public hospitals & lack of access in rural areas. The consequence is worse symptoms that are difficult to treat & require costly, ongoing care. This project will evaluate two eHealth-based models of care to reduce waiting times & improve access to effective care. The results could benefit millions of people worldwide with musculoskeletal pain.
Optimising Engagement In Cardiac Secondary Prevention: A Health Literacy Approach
Funder
National Health and Medical Research Council
Funding Amount
$1,562,250.00
Summary
Many people struggle to maintain a healthy lifestyle after a heart attack. Health literacy is the ability to understand and use health information for better health, but little is known about its role in long-term behaviour change. This research will follow 408 people over 2 years to identify whether health literacy impacts upon lifestyle change after a heart attack. The study will also co-design interventions with consumers and clinicians that aim to improve people’s health literacy.