The adoption and maintenance of physical activity in 25-45 year old sedentary females. This research project will investigate interventions based on proven elements of theories on the adoption and maintenance of increased physical activity and psychological well-being in sedentary women aged 25-45 years, who are at risk of remaining inactive. A longitudinal study will examine the efficacy of adoption and maintenance interventions that combine effective constructs identified in analysis of theori ....The adoption and maintenance of physical activity in 25-45 year old sedentary females. This research project will investigate interventions based on proven elements of theories on the adoption and maintenance of increased physical activity and psychological well-being in sedentary women aged 25-45 years, who are at risk of remaining inactive. A longitudinal study will examine the efficacy of adoption and maintenance interventions that combine effective constructs identified in analysis of theories. Effective intervention will promote current life-experience, healthy lifestyle in later life, and decrease risk of chronic ill health.Read moreRead less